Our expert says:
SOunds like this could be a Depression and/or an Anxiety Disorder, with obsessive features. What a mouthful ! Not to be added to your wories, though, as it could be fairly readily cleared up. Arrange to see a good local psychiatrist for assessment, and when he has clarified the diagnosis, discuss treatment options. Medications often used for Depression help with anxiety and obsessive features, too, and CBT, Cognitive-Behaviour Therapy, can be very effective in helping you to efficiently unlearn these bad habits of negative thinking, and revise them to more fruitful ways of approaching life
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.