Our expert says:
Maybe you're coming off the antidepressants too soon ( NEVER stop these without a review and advice from your shrink or doc, folks ) --- go back on them and see your doc / srink for a re-assessment. Maybe depression-specific CBT counselling could help a good deal, maybe a different AD would suit you better. And if things feel especially shaky at times, consider calling Lifeline and the Depression/Anxiety Support group, too.
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