Our expert says:
Pleased to see you evaded those donuts. Sleep gets disturbed for a while after a big Hurt, such as you had. J&B may help one to get to sleep, but a problem with alcohol is that while it can push you into a deeper sleep at first, one usually bobs up awake again a few hours later, as it wears off. Actually, the old granny's remedy of warm milky drinks can give peaceful sleep which lasts longer.
Warm Regards to Max.
And your last sentence is a peach, and a fine destination to aim for
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