Our expert says:
Librium is one of the Benzodiasepines type drugs - it will really work well but is addictive and may make you sleepy and I would not like to suggest this to you as a long term solution. It may help to see a physiotherapist to teach you some strengthening exercises and relaxation techniques. Heat packs, Robaxin or Norflex may also be useful.
See also http://patients.uptodate.com/topic.asp?file=bone_joi/8884
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