Our expert says:
This is a myth! Drinking lemon juice in water or eating a lemon, may provide you with a modest amount of vit C, but it will not cause weight loss, and the acid will attack the enamel of the teeth. If you do decide to drink lemon juice in water or eat a lemon every morning, then remember to rinse out your mouth with water or to brush your teeth afterwards to prevent tooth erosion. To lose weight and burn fat you need to use a balanced low-fat diet and 30 or more minutes of aerobic exercise every day.
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