Our expert says:
It may seem odd, but I have never yet come acoss someone with lack of self-confidence, who actually deserved it --- whereas the world is full of people with buckets of self-confidence, who have actually nothing whatever to feel so darn confident about ! Counselling, especially of the CBT variety, would be the answer. You sound as though you are getting caught up in a cycle of negative thinking about yourself, expecting failure, and managing to achieve what you expect. I have no doubt that you can turn this around, with the help of the right counsellor
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