Posted by: Sandy | 2006/01/20

Lack of concentration

Since last year November I am really struggeling to concentrate on anything.How can one improve your concentration.

It is just not me.I am ashamed to say what little work I have done today I can not concentrate. Is there anything one can take ?? Maybe vitamins ?????

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Our expert says:
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First best step is usually to see a doc for a good general checkup, as there are so many possible physical causes, as well as psych causes, including stress, anxiety, depression --- and a life to bust you're getting distracted and not memorizing things well enough to be able to remember them later.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Our users say:
Posted by: Candy | 2006/01/22

Have you tried ginko bilobo?

Reply to Candy
Posted by: Sandy | 2006/01/20

Will try that thanx it is really starting to irretate me and I have a sneaky suspicious the boss to

Reply to Sandy
Posted by: Delene | 2006/01/20

Vit B & Omega3 is good for concentration.

If I remember right now

Reply to Delene

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