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Question
Posted by: anon | 2007/08/08

kners van tande

more mense

die afgelope paar maande kners ek op my tande wanneer ek slaap. My tande is permanent sensitief en my kake is seer. Ek het permanent 'n hoofpyn. Ek glo dus spanning. Het 'n dokter gaan sien en hy het vir my 'n pilletjie voorgeskryf naamlik cilift 20mg wat ek drink voor ek gaan slaap om my te help ontspan maar dit help geensins. Ek dink al vir 3 maande elke dag 'n paar hoofpyn pille maar voel dat ek iets moet doen want so kan dit nie aangaan. enige voorstelle sal waardeur word. ek is ook 'n mens wat stres oor die kleinste goed. As ek nie stres nie stres ek hoekom ek nie stres nie.

dankie

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Our expert says:
Expert ImageCyberShrink

If you'll check the archives of this forum, you'll find we have discussed this several times before. Technically, it's called Bruxism. Some dentists have a spcial interest in this condition and can supply a special appliance to wear in your moth while asleep to protect the teeth ; and a psychologist doing behaviour therapy can also help you to unlearn this, which is basically a form of bad habit. This CBT counsellor could also help you to reduce your levels of stress and to cope better with them.
Wit Zombie, it's nice to see you back again --- but you seem to be demonstrating your theory, more than describing it !

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

3
Our users say:
Posted by: Liz123 | 2007/08/10

Ek kners ook my tande wanneer ek slaap, vir jare al. Ek het 'n spesiale plaat om my tande te beskerm. Dalk moet ek ook doen wat CS se - dalk help dit

Reply to Liz123
Posted by: Tone | 2007/08/08

Have someone massage your jaw when you do it.

Reply to Tone
Posted by: Wit Zombie | 2007/08/08

Dis van te veel kakpraat. Jy sien, China, die kakmolekules bly agter in jou tandvleis se spoeghakkies wat dan veroorsaak dat die spiertijies n negatiewe chemiese reaksie volg agv die reuk in jou mond en dan jou kake laat wil weghardloop. Jy dink jy kners maar dis eintlik jou kake wat probeer weghardloop van die kak af...China!

Reply to Wit Zombie

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