Our expert says:
Well, I hate to pass the buck, but I do think that you need to see a doctor or physio about it. You need to know why it is hurting, and then treat it. You can't guess the treatment by guessing the diagnosis, because you could make it even worse if you're not careful! So I think you need to do that, maybe they'll give you some exercises to strengthen the knee.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.