Our expert says:
You could try a detox diet for 2 days (not longer, and do this over a weekend when you can rest and relax as you may feel faint and tired when using such a diet). If you click on 'Diet' at the top of this page and then on 'Weight loss' you will find some detox diets you can try. After this initial phase you can use the 'Slimming Diet' which you will find under 'The right approach'.
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