advertisement
Question
Posted by: charlie | 2007/12/13

kegel exercises

Can someone tell me when kegels start working? I have been doing them to improve my sex life but feel no difference yet. It’s been about 2 months. When will I feel the difference?
Secondly at what point do you know your pc muscles are strong enough, what is the indicator?
thanks

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageGynaeDoc

It would take at least 6-8 weeks of very regular exercise to note any improvement.
Usually women complain of laxness of the vaginal muscles after childbirth. This can strengthen with kegel exercises. Lax muscles should not affect your sex life though, so this may not be the cause of your sexual problems.

Best wishes

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement