Our expert says:
Progress out of a depression is similar to progress by share prices out of a stock market recession --- the trend is upwards, but there can be day to day blips and reverses on the way. what may be most valuable to you at this stage would be to ADD to the medication, sessions with a counsellor, to work on the issues you raise, about taking charge, avoiding the sort of useless and debilitating worries about the future, to prepae for the destination at a happier state which you are already en route to.
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