Our expert says:
Hi Clueless !
You never seem to do one major thing at once, do you ? Lithium binges, stopping smoking, and suspecting husband for a start. Don't catastrophize, and discuss all of his with your shrink when you meet. I don't think the guy will leave you, especially as you seem to be getting your act together. Plan with your shrink so as to avoid riding the rollercoasters in future. And stick to the prescribed doses ; pushing them up rarely improves the benefits you're seeking.
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