Our expert says:
It may be caused by going in to the deep sleep phase. If it is really causing you discomfort, ask your GP to prescribe you something at night to relax you.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.