Our expert says:
Sorry you've not found the therapists you've seen so far to be too useful, but it is worth persisting. The approach I favour, which is becoming more widely available ( and favour it because there is excellent evidence that it works and has lasting benefits ) is CBT, Cognitive Behaviour Therapy. Check if there's a shrink in your area who can provide this specific form of therapy. One of the books I am trying to review for recommendation in this section, provides a self-help guide to working on low self-esteem and jealousy yourself, and you may find that useful, too. So keep watching this space for the arrival of the reviews, later.
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