Our expert says:
It could be due to stress or dietary habits. Try to drink enough water (8 glasses a day) and you can use Duphalac 10-15ml at night as a stool softener. Also eat lots of fruit and wholewheat products.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.