Our expert says:
Not silly. SOme would call this a variety of Existential Crisis ( try reading some of the paperbacks of my old friend Viktor Frankl about the importance of experiencing MEANING in your life ). And CBT counselling could help you examine and test these apparently habitual negative thoughts, and to mrevise them appropriately and fruitgully.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.