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Question
Posted by: SNOWY | 2003/03/12

IS DECAF BETTER?

I've replaced normal Nescafe with decaf Nescafe. Is this a better choice and what effects will decaf have on my body? Are there any side effects and will this have an influence on IBS. Also does coffee like this contain calories. I do use Canderel not sugar and fat free milk. So if I have a cup, how many calories will I be getting in if I use a tea-spoon of coffee?

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Our expert says:
Expert ImageDietDoc

Dear Snowy
If you are trying to avoid caffeine, then Decaf is a better choice. Decaf should have no effects on your body and if it contains 1 or 2 calories, they really will not make any difference to your diet.
Regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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