Our expert says:
Nice to hear from you again, R, and pleased to hear that things went so well for a time. It's disappointing for you that they've dipped a bit more recently, but the improvement was proof that things CAN be better. This sort of irresistably awful recurring thought sounds very like OCD, and should respond well to proper treatment of OCD, with CBT ( Cognitive-behaviour Therapy ) and mediction. See a good local shrink for assessment and iscussion of particular treatment options, as this sort of thing clears up better the sooner one starts dealing with it
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