Posted by: Jenny | 2011/07/31

Insomnia and headaches

I have been drinking a couple of glasses of Extra Light Wine with Diet Sprite nearly every single day the last couple of years, although I have never drank so much that I was intoxicated. Three weeks ago I decided to stop that and only drink one or two glasses whenever the situation arises. Since then I have only drank one glass of wine two weeks ago. BUT since I stopped drinking every day, I suffer from insomnia (sleep only 2-3 hours per night) and have these annoying headaches, not every day, but quite frequently. Is there a connection? If so, how long will it last???

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Our expert says:
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Insomnia can cause headaches. You can ask your doctor for a prescription for a sleeping aid, which is safe to break the cycle of poor sleep. Your doctor should however, investigate to determine if there is another cause for your headaches.

There might be a possible link between your alcohol intake cessation and the insomnia, as alcohol has a sedating effect.


Dr Anrich

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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