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Question
Posted by: Anne | 2003/01/29

Insomnia

My boyfriend is suffering from insomnia. At times he has difficulty going to sleep, but also often wakes up during the night and finds it difficult to fall asleep again. This happens on average 4-5 nights a week. What can he do?

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Our expert says:
Expert ImageCyberDoc

Anne, mail me at netdoc@mweb.co.za and I’ll send you something I wrote on sleeping problems a while ago. Read it and let me know if you have more questions (just post them as a new question otherwise I won’t get it). Good luck.

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