Our expert says:
Try taking 100 mg Vit B6 per day in the week before you start your period. You can try something like Neurofen for the pain. What kind of discharge do you have - if it whitish, slightly yellow but not smelly this can be normal due to hormonal changes. If it is black, it could be blood and then I would suggest you ask your GP to prescribe you some progesterone tablets to use in the two weeks before your period. If it is yellow or green, thick and smelly you may have an infection and may need antibiotics.
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