Our expert says:
I think you just stick to the general rules: try to eat lean meat or fish (if you are going to have a Muslim Indian Meal), rice, vegetables and salads and have moderate portions. If you are going to have a Hindu meal it will be vegetarian so it should not be too high in fat or energy. Be careful of the desserts which are often very high in sugar.
Enjoy your Indian meal
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.