Our expert says:
Not a fresk, but a highly inconvenient bad habit which will cause all sorts of problems in your life. See a good CBT therapist, and discover how to work out which situations really need you to remain in charge, and which dont, and how to let go and go with the flow when that's the best option for you. The person who insists on always being the catain of the team, come what may, usually soon finds that they have no team left.
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