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Question
Posted by: Filly | 2004/01/05

Ideal Weight?

I am 1.68m tall, weigh 58.2kg, I am 30 years old. What is my ideal weight?

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Our expert says:
Expert ImageDietDoc

Dear Filly
Your present BMI = 20,6, which is a bit low. A BMI of 22 is usually ideal for women and to achieve this, you would have to weigh 62 kg.
Best regards
DietDoc

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