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Question
Posted by: Dot | 2004/01/19

IBR (Spastic Colon)

Dear Doc
I have IBR and am aware that there are certain food items that I should/should not eat. I did have a list but over the years have lost it. I also have bi-polar disorder so am on a -|- tail of drugs. I would appreciate it if you could let me know what I can or can't eat. I have been having a lot of irregular movements, bloating and pain over the last couple of weeks.
I sincerely appreciate your help.

Regards

Dot












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Our expert says:
Expert ImageCyberDoc

Dot, I cut & pasted this for you.
In general, a normal diet should be followed. Patients with abdominal distention and increased flatulence may benefit from dietary reduction or elimination of beans, cabbage, and other foods containing fermentable carbohydrates. Reduced intake of apple and grape juice, bananas, nuts, and raisins may also lessen the incidence of flatulence. Patients with evidence of lactose intolerance should reduce their intake of milk and dairy products. Bowel function may also be disturbed by the ingestion of sorbitol, mannitol, fructose, or combinations of sorbitol and fructose. Sorbitol and mannitol are artificial sweeteners used in dietetic foods and as drug vehicles, whereas fructose is a common constituent of fruits, berries, and plants. Patients with postprandial abdominal pain may try a low-fat diet supplemented with increased protein.
Increasing dietary fiber can help many patients with IBS, particularly those with constipation. A bland bulk-producing agent may be used (eg, raw bran, starting with 15 mL [1 tbs] with each meal, supplemented with increased fluid intake). Alternatively, psyllium hydrophilic mucilloid with two glasses of water tends to stabilize the water content of the bowel and provide bulk. These agents help retain water in the bowel and prevent constipation. They also can reduce colonic transit time and act as a shock absorber to prevent spasm of the bowel walls against each other. Fiber added in small amounts may also help reduce IBS-induced diarrhea by absorbing water and solidifying stool. However, excessive use of fiber can lead to bloating and diarrhea. Fiber doses must therefore be adjusted to individual patient needs.
Hope this helps. You can also drop DietDoc a line as this is more her line of expertise. If you have more questions, please post them as a new question or I won’t get it. Good luck.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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