Our expert says:
There are no "natural" antidepresants. Only St John's Wort has been shown to have some possible benefits, and it works to the extent that it does in mild depressions, just in the same way as Prozac does. What you need is to see a good shrink, a psychologist or psychiatrist, for a proper assessment and diagnosis, and then a discussion of treatment options, because it does sound as if you may have depression, which can be very sucessfully treated, if this is done ith the advice and guidance of the appropriate expert.
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