Our expert says:
Its sounds unfair for him to spring this on you without making a realistic effort to improve the relationship, such as by seeing a mariage counsellor with you. I hope others can give some kindly and experienced advice, based on their own experience --- and I suppose you need to indicate to him that you're very sad that he feels so trapped and stressed, and would like to help, and that you would be keen to work with him within marriage counselling to try to set thigns right. But that if he wants to spend some time on his own to think things through, you will relucantly accept that
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