Our expert says:
You are describing a condition known as a rapid ejaculation. And the answer is in the question.you say " I cant control myself” And that is the key to the problem. You'd need to develop the skills to nowhere at the point of no return is and reduce or stimulation before you reach the point. There are many techniques to do this, both physical and mental techniques, and they all involve practising on yourself. So that you have a better understanding of how your body works and how to control it. They sexual health professional will be able to help you with these techniques. You also want to make sure that your partner receives adequate stimulation and satisfaction from the encounter. To do this you need to practice your foreplay skills, and bring her close to orgasm before penetration
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