Our expert says:
See if you can add CBT counselling / psychotherapy to your treatments, as it is excellent for breaking habits of negative thinking. Antidepresants can also be helpful - but none of them helps absolutely everyone who tries them - sometimes one has to work with one's psychiatrist to find the right med for you, and the right dose to do the job.
DO, please, see the psychiatrist ASAP, and be utterly frank about how bad you are feeling. Don't blame yourself, and persist, as you can be feeling much better than this, and can return to finding some joy in life.
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