advertisement
Question
Posted by: charity | 2019/02/08

I am fat

I need to be healthy

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageThe Dietitians
- 2019/02/14

hi Charity To lose weight you need to restrict your daily calorie intake This means you need to control not only what you eat but also the quantity times and well as why you eat The best will be to tmsl

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement