Our expert says:
From what you say, I would strongly recommend that you consult a clinical psychologist (check in the Yellow Pages or ask your gp to refer you), because you definitely need expert assistance to sort out your psychological feelings regarding weight loss and dieting. When you make the appointment ask if the psychologist specialises in hypnosis as he/she will then also be able to assist you with this. Hypnosis can work for weight loss, but it is also important for you to learn to deal with your stress, anxiety and depression so that you can lose weight successfully.
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