Posted by: Anonymous | 2009/05/05


I' m seriously thinking of going for some hypnotheraphy in a bid to increase my self confidence. Does it really work?

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Our expert says:
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No, it is really the wrong approach to dealing with self-confidence. What DOES work very well indeed is CBT, Cognitive-Behaviour Therapy, and the Anxiety-Depression Support Group ( number on this page ) can help you find some of the shrinks who provide this.
If you insist on going for hypnotherapy ( remembering that there is no good scientific evidence that it is safe and works well, unlike CBT ) then NEVER accept sych treatment from anyone who is not a fully trained psychologist or psychiatrist able also to offer other treatments. if they would suit you better

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Our users say:
Posted by: Anonymous | 2009/05/05

apparently it opens your mind to the spirit world and leaves a door wide open for spiritual beings to enter your mind...much like drugs.

so some say...anyway

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