Our expert says:
That's maybe too vague a question for us to answer usefully. WHY do you hate spending time with them ? Has this ALWAYS been the case, or is it recemnt ? Have you discussed, at least with your mother, WHY this troubles you, and have you and she actually tried to improve the situation ?
AS your question reads, it sounds as though you're looking for a way to feel better about a bad situation, which probably itself needs to be changed. Or maybe you're just looking for a bit of approval for making and excuse and avoiding the situation ?
Surely you need to try to spend some time, maybe at first alone with your mother, discussing the basis for your feeling so bad about spending time with them, and see whether this situation itself could be changed for the better. Only if she sees no problem, or no point in trying to change, would it be worth considering avoiding such contacts, and then rather than making false excuses, maybe just say calmly to her that as these meetings just make you feel bad, you'd rather avoid getting togther ?
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.