Our expert says:
Its not at all surprising that you feel lonely. Presumably he perhaps both of you, are expecting this long period in Iraq to bring in major financial support for the rest of your lives, but it is otherwise a very bad arrangement for a marriage and for botyh of you in an emotional sense. I don't think an affair will solve any of your problems. You mention seeing you husband every 3 months --- for how long at a time ? Some personal counselling for you, starting as soon as possible, is a good idea, and maybe some joint sessions while he is here.
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