Our expert says:
This is a relative of grief, when one recognizes that life can be fragile. Don\t concentrate so much on the family that was so sadly damaged ( unless there are ways in which you can help them and in which they want help ) See a good local counsellor to explore why this had such a powerful and unhelpful impact on you, and how to work through these concerns so as to enrich your own family, so that you can all enjoy each other while you have each other, for however long that may be
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.