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Question
Posted by: TARA | 2004/11/08

HUGE HIPS AND BUTT

I started gym 2 months ago what training can i do to see a difference . Should i only concerntrate on lower body? Please help....

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Our expert says:
Expert ImageBodybuilding

Tara,

The best approach is to work your whole body and not just your lower body.

Hope this helps,

Keep well,

Conrad Booysen-Biokineticist

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: BillaBoy | 2004/11/08

I would determine what percentage body fat you have first. Maybe you should first diet to get rid, if needed, and then decide which exercises to do.

Reply to BillaBoy

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