Our expert says:
Never agre to see or remain with someone who is also romantically involved in any way with someone else - unfaithful to the other partner, they are proving to you that they will be unfaithful to you.
But where there has been a genuine relationship ( at least on yo9ur side ) its like a death in the family, and feeling upset and bereaved is reasonable and will also heal, given time and a realistic recognition of the actual situation.
And you also seem to be saying that you have low self-esteem and confidence, and are uncomfortable being on your own, feeling a need to be validated by a relationship, even a bad one. Counselling can help you to improve this situation and neediness.
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