Posted by: Enough | 2008/06/20

How Long

I have been in and out of therapy with and without medication for depression. Most times I stopped the meds due to adverse reactions and still after not having meds for 2 years still get a twitch in my muscles. I am currrently back in therapy as I have not come to terms with a very abusive Ex both mentally and emotionally. Just how long before I come to terms with this as it has been going since 2005

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Our expert says:
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Some of us seem to be more sensitive to adverse reactions, in the sense of how many or how severe are the side-effects we experience, and some of us are less tolerant of side-effects. This is one of the reasons why I like CBT as well, as it obviously does not have side-effects and can indeed focus on helping us to cope with and tolerate them. And unfortunately, there is no time-scale for coming to trms with things. Sometimes one has to overcome one's own reluctance to letting go of the past events, so as to be able to move on

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