Our expert says:
Some of us seem to be more sensitive to adverse reactions, in the sense of how many or how severe are the side-effects we experience, and some of us are less tolerant of side-effects. This is one of the reasons why I like CBT as well, as it obviously does not have side-effects and can indeed focus on helping us to cope with and tolerate them. And unfortunately, there is no time-scale for coming to trms with things. Sometimes one has to overcome one's own reluctance to letting go of the past events, so as to be able to move on
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