Our expert says:
It sounds very much indeed as though you have eating disorder ? It is NEVER EVER normal or healthy to agonize so much about your weight. Very few people manage to stop this entirely on their own. See a good local psychiatrist for a proper asessment and diagnosis, and discuss treatment options, These may involve medication but that alone is never enough, and psychological therapy wil also be needed. It will be cheaper than gym membership and hugely more healthy. You can get over this, and learn to enjoy being at a weight within the normal range, eating a healthy and balanced diet ( which you are NOT doing a present ) and concentrating on enjoying life rather than obsessing about BMI's, weights, and scraps of food. PLEASE see a suitable specialist as soon as possible, and get over this disorder.
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