Our expert says:
Hi K Bester
As for that previous post answer, I think the key is that you need to consult a dietician. I now the basics, but your problem is a little more complex and a dietician is qualified to advise. And I guess that just as I would not enjoy if someone spoke about training without knowing, dieticians probably don't want me giving specific diet advice.
The best thing, especially given the underactive thyroid, is to see that expert, and have them assess. I would stay well clear of diet pills - too much risk, not enough proven benefit and in general, a bad idea. Even Phedra Cut. Forget that stuff, you need a healthy diet and some different food choices, that's all!
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