Our expert says:
hang in there a bit - try Vit B 6 100mg per day for the week before and week after your periods. You may have to talk to a psychologist as you had quite severe emotional trauma in the past 6 months - they must evaluate you for subclinical reactive depression? It creeps up on you - just a listless tired feeling, irritability, crying spells, feeling of you can't concentrate as you used to.
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