advertisement
Question
Posted by: T | 2004/11/03

Holding it all together

Dear Doc,

I currently work two jobs, have a pretty hectic lifestyle and run a household at the same time, which means that occasionally I rely on bioplus effervescent sweets/tablets to give me a little booster.

I am going to the states for 6 months and would like to know what you can recommend I take to help me keep awake/alert and going strong, as I'll be working morning through to the next morning shift/s non stop.

I havent exercised in a while, but am getting back into it slowly before I go and I also dont take any multivitamins or anything similar etc. I am 23 yrs and female btw.

Many thanks.

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageCyberDoc

T, Bioplus is basically vitamin B and caffeine so the equivalent would be taking a multivitamin with a cup of coffee. I can’t guarantee it, but something like Bioplus should be available in the USA. Good luck.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement