Our expert says:
Is this diet mixture a slimming product? If so it probably contains ephedrine which causes many side-effects including insomnia, tremors, palpitations, psychotic reactions, and dizziness. Stop taking this mixture if you have high bp. Ask the dr to prescribe thyroid hormone replacement like Eltroxin for you. Click on 'Diet' at the top of this page and then on 'Food as medicine' and 'Hypertension' and get a copy of the DASH Diet which was developed in the USA to lower bp. The DASH Diet will also help you to lose weight. Combine it with regular exercise such as going for brisk walks every day for 30 min.
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