Posted by: Babur786 | 2007/05/05


OK if i cut down where will I get protein from?

Majority of it comes from shakes

I mean I will have to gobble loads of meat etc hehe

I am taking a probiotic by nutriliada specifically for IBS its new and hell expensive my word

But Ive been to the doc and my stomach is in a spasm he feels I am stressed which could be true

But its seems to have setlled down a little

Regards to CELLMASS its apparantly advanced the creatine offers a no bloat etc

here are the facts

Amount Per Serving % Daily Value*

Calories 38

Calories from Fat 0

Total Fat 0 g

Saturated Fat 0 g

Cholesterol 0 g

Sodium 70 mg 3%

Potassium 140 mg 4%

Total Carbohydrate 10 g 3%

Sugars 0 g

Protein 0 g

CEM3 (Creatine Ethyl Ester Malate) 3000 mg

Glutamine AKG 2000 mg

Muscle Cell Uptake Proprietary Matrix 950 mg

Phosphorous 150 mg 15%

Calcium 80 mg 8%

*Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Other Ingredients: Modified Glucose Polymer (Maltodextrin), Natural and Artificial Flavors, Potassium Citrate, Citric Acid, Sucralose, Calcium Silicate, FD&C Red 40, FD&C Blue 1. Muscle Cell Uptake Proprietary Matrix: Cinnulin-PF (Aqueous Cinnamon Extract), Di-Calcium Phosphate, Di-Potassium Phosphate, Di-Sodium Phosphate.

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Our expert says:
Expert ImageSports Nutrition

Hi Babur 786

You are certainly on the best medication for IBS – I suggest you stay on it as long as you can and in the meantime try and reduce your stress levels – it is a silent killer!!!

Re the Cellmass – it’s more a creatine product than a recovery product. There isn’t anything uncommon in it to general creatine products except that the creatine is in the ester form and they say it is better absorbed – whether that is true I cannot really say. Logically it makes sense. Give it a try and you be the judge.
Oh, and do try and eat a little more protein from food than mostly from supplements – you might be surprised by its value and don’t forget the veggies – that’s where the goodness hides.

Take care. Fond regards.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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