Our expert says:
Hi Babur 786
You are certainly on the best medication for IBS – I suggest you stay on it as long as you can and in the meantime try and reduce your stress levels – it is a silent killer!!!
Re the Cellmass – it’s more a creatine product than a recovery product. There isn’t anything uncommon in it to general creatine products except that the creatine is in the ester form and they say it is better absorbed – whether that is true I cannot really say. Logically it makes sense. Give it a try and you be the judge.
Oh, and do try and eat a little more protein from food than mostly from supplements – you might be surprised by its value and don’t forget the veggies – that’s where the goodness hides.
Take care. Fond regards.
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