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Question
Posted by: Gesiggie | 2007/03/19

Herbalife, maar verloor nie!

Ek is al moedeloos. Ek is nie oorgewig nie (BMI is 24) maar ek wil regtig net so 5kg verloor om beter in my klere te pas en te lyk! Ek is tans al vir meer as 'n maand op Herbalife en gebruik hulle Shakes vir ontbyt en middagete. My aand ete is klein porsies en geen stysel en ek drink baie water. Ek eet nie lekkergoed, ens. tussenin nie en hou regtig by die Plan, maar ek verloor nie gewig nie en tel op! Ek het net in die begin van die dieet sowat 3kg verloor, maar nou weer alles opgetel! Dis so frustrerend. Ek het nou al selfs oorweeg om my Hormone en SKildklier te laat toets (ek het so 2 jaar gelede op 30 jaar 'n Histerektomie gehad, maar hul het eierstokke gelos). Help asb.

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Our expert says:
Expert ImageDietDoc

Beste Gesiggie
As jy sukkel om gewig te verloor, dan wil ek jou graag aanraai om 'n kliniese dieetkundige te spreek dat sy/hy vir jou 'n individuele dieetvoorskrif kan uitwerk. Besoek die Webwerf van die Assosiasie vir Dieetkunde in SA by: www.dietetics.co.za en kliek op "Private Practising" om 'n dieetkundige in jou gebied te vind. Die dieetkundige sal kyk hoeveel energie jy tans inneem en of jy miskien beter sal doen op 'n lae-GI dieet. Onthou tog ook dat gereelde daaglikse oefening baie kan bydra tot gewigsverlies.
Groete
DietDoc

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2
Our users say:
Posted by: Herbalife - big mistake | 2007/03/21

Herbalife does not help you to eat correctly, you replace meals with a shake, then when you go back to eating normally all the money & effort is for nothing. Eat correctly and the weight will fall off, stop stressing, stress makes you fat.

Reply to Herbalife - big mistake
Posted by: tania | 2007/03/19

Hi Gesiggie,
I must say that herbalife is an excellent product and I am losing weight on it quite successfully. Perhaps you are at a healthy weight and thats why you are not losing any more weight. Keep on with the herbalife as it is very healthy. Just my opinion. I am sure Diet doc will respond to you anyway.
regards

Reply to tania

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