Our expert says:
As a dietitian, I am personally not in favour of slimming products (shakes, appetite suppressants, fat burners, etc), because even products that are advertised as safe, herbal and without side-effects can actually cause significant negative side-effects. If you have the ingredient list for the products you mention, you can check them against the list of slimming pill ingredients which you will find by clicking on 'DietnFood' at the top of this page, then on 'Weightloss' and 'Diet Detective'. Check if the ingredients can cause side-effects and if they actually cause weightloss. Rather avoid such potentially hazardous compounds and products and lose weight sensibly with a balanced slimming diet, and by increasing your energy output by doing regular exercise for 30 min a day (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life).Best regards
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.