Our expert says:
Dear Cindy C
If the Herbal Life products are not working for you then consider changing to a balanced, energy-reduced, low-fat, high-fibre diet (click on 'Diet' at the top of this page, 'Weight loss', ‘Balanced diet’ and then on 'Slimming Diet' for a copy of such a diet), and increasing your energy output by doing regular exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life) to lose weight. Berries have such a low energy content that they are classified as 'negative-energy' foods, so you can be sure that it is NOT the berries or the bit of apple juice that is preventing you from losing weight. Use a balanced diet and do exercise and you will lose that weight.
Good luck with falling pregnant.
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