Posted by: Des | 2009/07/03

Helping your skin stay clear and healthy.

Do you have any hints and tips to a clear healthy skin? Any suggestions on what products to use or foods to eat etc? I struggle particularly with blackheads.

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Our expert says:
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Skinoren gel is an excellent product to use and is available over the counter. A healthy diet including a lot of water, fruit and vegetables, as well as white meat is good. Stay away from chocolate, sweets etc and avoid soft drinks. Exercise will also be beneficial.

You can ask the consultants at the pharmacies or beauty clinic to evaluate your skin and to suggest what products will work for your type of skin. It is very important to cleanse your skin in the morning and evening and to apply cream afterwards. During the day, use a cream that has a built in sunscreen to prevent DNA enduced sun damage and in the evening you can use a richer cream that will feed your skin.


Dr Anrich Burger

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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