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Question
Posted by: liz | 2007/03/17

Help: the diet vs sure slim

Hi

can you please advise me which diet is better The diet or sure slim. i am still breast feeding and need to lose 30kg.
From liz

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Our expert says:
Expert ImageDietDoc

Dear Liz
Congratulations on the birth of your baby. While you are breast-feeding which is the single most important gift you can give your child as it will have a positive effect on the child's health for the rest of his/her life, you should not go on any strict or unbalanced type of diet. Please see a dietitian ASAP (visit the Association for Dietetics in SA Website at: www.adsa.org.za and click on "Find a Dietitian" to find a dietitian in your area). The dietitian will work out a weight loss diet for you that still supplied you with all the nutrients you and baby need, but does reduce your weight. Doing regular, daily exercise like taking baby for a walk in the pram for 30 or more minutes a day will also promote weight loss.
Enjoy the baby
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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